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INSIGHT YOGA & MEDITATION OFFERINGS AND PRICING OPTIONS

At InSight, we love offering soulful experiences beyond the mat. From energy healing journeys to seasonal gatherings, our workshops are designed to help you go deeper and connect more fully—with yourself and others.

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Upcoming Workshops May Include:

  • Sound Healing Journeys

  • New Moon Intention Circles

  • Restorative Yoga & Chakra Alignment

  • Vision Board + Manifestation Nights

  • Kids & Teen Mindfulness Workshops

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RETREATS

Coming Soon!

Our Retreats are a fantastic way to help you on the path to your higher self. Join us in learning lasting techniques for alignment and renewal that will bring greater joy and wellness into your life.

Register For Our Studio Here

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Single Appointment $150
5 appointments for $600

Rest, Receive, Rebalance

Reiki is a gentle, hands-on energy healing practice that supports deep relaxation and activates your body’s natural healing ability. Rooted in the Japanese tradition, Reiki uses universal life force energy (prana or qi) to soothe the nervous system, release energetic blockages, and restore harmony.

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You’ll lie fully clothed in a peaceful setting as the practitioner channels healing energy through the palms, offering a subtle yet powerful reset for your body, mind, and heart.​

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Single Appointment $175
5 appointments for $700

A Practice Designed Just for You

Private yoga offers you the space to move at your own pace, with full attention and care from your teacher. Whether you're brand new to yoga, working with an injury, deepening your personal practice, or simply craving quiet support, this session is tailored to your unique needs—body, mind, and spirit.

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Sessions may be 1-on-1, with a friend, or a small group (up to 3 students, depending on the class format). You’ll receive personalized guidance, breathwork, and movement that honors where you are—no pressure, just presence. Inquire for details.

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Single Appointment $TBD
5 appointments for $TBD

Guidance for Your Soul’s Journey

Tarot readings offer a heart-centered space for insight, reflection, and spiritual guidance. Through a combination of intuition, symbolism, and energetic connection, the cards can help you gain clarity around life decisions, emotional blocks, or areas where you're seeking deeper understanding.

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This is not about fortune-telling—it’s about tuning into your own truth, and using the cards as a mirror to your inner world. Sessions are gentle, grounded, and empowering. 

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Rethink your past.

Live your present. Imagine your future.

One step at a time,

in the only direction that matters:

your own.

Tell us what lights you up!
Drop your ideas and requests in our community suggestion box at the studio, or email us anytime.

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Let’s co-create something magical.

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17 -19 Washington Street #206
2nd Floor, (Above CVS)
Tenafly, NJ 07670

Insight Yoga and Meditation LLC ©2020-2025

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