INSIGHT YOGA & MEDITATION OFFERINGS AND PRICING OPTIONS
These special classes for kids are designed to keep them learning, fit, and have fun. (Pricing is the same as Adult Sessions above but there are no Live Streaming Options)
1-SPECIAL EVENT $60
2 -SPECIAL EVENTS $100
MONTHLY UNLIMITED GROUP CLASSES
(NO COMMITMENT) $150
Automatic Recurring Payment Until Canceled
YEARLY UNLIMITED GROUP CLASSES
(PAY ONE PRICE FOR THE YEAR) $1500
GROUP CLASSES
IN-STUDIO OR LIVE STREAMING
1-SESSION (ANY CLASS) $25
5-SESSIONS (ANY CLASS) $110
10-SESSIONS (ANY CLASS) $200
25-SESSIONS (ANY CLASS) $450
Single Appointment $150
5 appointments for $600
All appointments are interchangeable
This ancient Japanese practice is intended to trigger your natural healing ability, reduce stress and promote deep relaxation using the practitioner as the conduit of prana, our natural life force energy. Channeling energies through the hands-on application of touch, this practice offers the transfer of energy to heal from within.
Single Appointment $150
5 appointments for $600
All appointments are interchangeable
Performed by our licensed and skilled physical therapist. Each customized session is designed to meet your specific physical needs. Benefits include reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, increased joint mobility and flexibility, recovery of soft tissue injuries.
Single Appointment $150
5 appointments for $600
All appointments are interchangeable
This is designed for the modern-day busy individual. Each session begins with an energy clearing ceremony, a mindful conversation based on a topic of the day, engaging our muscle of self-awareness, self-inquiry, and self-acceptance. This will be followed by a mindful movement sequence including yoga and Pilates based practices, designed to strengthen, lengthen, and tone, all muscles of the body while cultivating a sense of wellbeing. The session concludes with a guided meditation to ground our energy, increase focus and clarity, create a state of presence, while improving one’s life work balance with joy and gratitude.