THE STUDIO
InSight Yoga & Meditation is more than a studio—it’s a space to soften, ground, and come home to yourself. Every inch of our cozy sanctuary was created with love and intention to support your personal journey.
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Whether you're arriving for yoga, pilates, sound healing, reiki, or quiet stillness, you’ll be welcomed with warmth, compassion, and care. This is a space where growth is honored, healing is supported, and community is truly felt.
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From the moment you step inside, you’ll be met with nurturing energy, calming ambiance, and practitioners dedicated to your well-being. Our classes and sessions are designed to meet you where you are—body, mind, and soul.
You’re Invited
Come as you are.
Leave feeling more connected.
We can’t wait to welcome you.
Whether you’re brand new to yoga or deepening your spiritual journey, there’s a place for you here.
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​Each class and session is crafted to support your unique journey, whether you're seeking strength, stillness, release, or renewal.
Yoga
Pilates
Reiki Healing
Sound Baths
Meditation & Breathwork
Workshops
Our Philosophy
We honor the whole person. Healing doesn’t follow a straight path—it spirals, flows, pauses, and returns. At InSight, we celebrate that truth and hold space to witness your transformation.
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Here, community isn’t just a word—it’s a felt experience.
Studio Inquiries
& Collaborations
We’d love to support your vision.
Reach out to InsightTenafly@Gmail.Com to check availability and rates
17-19 Washington Street #206
2nd Floor,
Tenafly, NJ 07670
Book the Studio for Your Next Event
Looking for a peaceful, high-vibe space to host your own healing offerings, private clients, or small group events?
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Our studio is available for private events, classes or collaborations.
Perfect for:
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Sound healers, Reiki practitioners, or holistic therapists
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Intimate workshops, ceremonies, or circles
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Private yoga, Pilates, or meditation sessions
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Wellness photoshoots or video recordings
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Birthday Parties, Life Ceremonies or any family event
We provide:
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Yoga mats, props, and blankets
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Sound system and Bluetooth speaker
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Soft lighting and a serene atmosphere
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Access to restroom and water station
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Event planning upon request