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A LITTLE MORE ABOUT US

Our wellness center is located in Tenafly, NJ. Our main goal is to lead others down the long path of discovery that yoga and meditation provides. Whether you want to move your body, reach spiritual growth, or be more present, we know you’ll benefit from our practice.


The team at Insight Yoga and Meditation have been known for their expertise and commitment to each and every student, no matter their needs or skill level. We are proud of the dedicated following we have built, and look forward to welcoming you to our yoga family.